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Articles Archive for 3 March 2010

Anxiety Attacks »

[3 Mar 2010 | No Comment | ]

How to get over performance anxiety?

I’m only 18 years old, but feel a bit just a bit worried about not having a proper erection when the time is right. I’m perfectly fit and healthy just wondering how i can get this thought out of my head.

If you are not sexually active yet, it’s normal to worry. Take things slowly at a pace that feels comfortable for you. You may also want to post your question in the “Men’s Health” section of Yahoo Answers.
Batman on Performance Anxiety

Magnificent …

Anxiety Attacks »

[3 Mar 2010 | No Comment | ]

Are any depression/anxiety pills safe to take during pregnancy?

Obviously I need to ask a doctor but I didn’t know if maybe someone had some personal knowledge/experience on this subject. By the way, I was taking paxil until I found out I was pregnant so I am not on any meds for depression/anxiety now.

I took paxil while I was pregnant with my last baby and I am going back to it with this one. It is a VERY safe drug to take while pregnant. My doctor says “it is just as …

Anxiety Attacks »

[3 Mar 2010 | No Comment | ]

Best time of day to take anxiety medication?

I take one prescribed pill (10mg) each day. I am wondering what time of day is best to take it on a daily basis?

i would have to say in the morning, unless you have anxiety at night time, my mother does, wakes up with them so she takes hers at night helps her sleep too, but its what your doctor puts on your prescription too. I mean he should know best, hopefully!!! but then so should you, if you have them in …

Anxiety Attacks »

[3 Mar 2010 | No Comment | ]

Ways to cope with anxiety and depression? (without drugs)?

I have a generalized anxiety disorder and depression (which are both linked). This affects my everyday life. My depression makes me not feel motivated to do the things I should do like hang out with friends or do my homewrk and I get really tired. My anxiety makes me too scared sometimes to the point I don’t sleep because I’m afraid I will die in my sleep.
I want to deal without traking any drugs but I just can’t get myself in …

Phobias »

[3 Mar 2010 | No Comment | ]

Overcoming The Fear Of The Unknown
All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.
Remember is that no one can predict the future with one hundred percent certainty. Even if the thing that you feared does happen there are circumstances …