What was cause of anxiety attack during workout and after?

Ok, I am a 29 yr old male, and I have gained 30lbs in the last 7 months total weight is 208lbs. back to the gym time..So I start off slow for a week then I really hit it hard this week. My trainer smashed my legs (figurative) then the next day I did chest, next day back and arms. During the phase where i was focused on my back I was finishing my pull downs and bam …

Why You Should Be Aware Of These Anxiety Disorder Symptoms
In recent years, there has been more and more cases of people who suffer from anxiety disorders. This disorder includes post traumatic stress, panic attacks, obsessive compulsive disorder and anxiety attacks.
Doctors and scientists still do not know what causes anxiety disorders ,but research that points to brain chemistry imbalance as a main factor. The symptoms of anxiety disorders are very often confused with depression.
So, why should you be concerned this particular disorder? The reason is because it …