xbabygrlx90 asked: I think I may have anxiety. I always worry about things that have happened or that may happen. If I say something wrong I will worry about it the whole week. I’m not sure whats wrong with me. Anxiety kind of matched my symptoms but I’m not sure if thats right. Any other ideas on what it could be? Thank you.

Mike Jones asked: I want to know all the differences. And how often do normal people have moments in their lives when they feel like they have social anxiety?

becky b asked: I was just diagnosed with social anxiety disorder whats the best treament.

hope asked: For the past year, i have had panic/anxiety disorder and sometimes get extremely anxious and need to leave rooms and catch my breath for a while.
Should i get my mum to call up a teacher and tell them just in case something happens?
If so, what should she say to them?

The most common types of anxiety disorders are general anxiety disorders, and these cause sweating, nervous feelings and a sense of impending doom. Discover how anxiety disorders can lead to a panic type of disorder with helpful information in this free video on anxiety attacks. Expert: Dr Peter Kramer Contact: www.ptbythesea.com/Kramer.htm Bio: Dr. Peter Kramer is an Osteopathic Physician. Filmmaker: Reel Media LLC

Winter Blossom asked: i have social anxietyy and my doctor just perscribed Effexor XR to me. Has anyone eles taken this drug for social anxiety, has it helped?

Socorro S asked: So here is the deal i enlisted in the army national guard and was truthful at MEPS signed all my paper work and was ready to ship on november 13.
Well on this Sunday i was watching TV and suddenly i had trouble breathing my whole body went numb and started tingling. My family took me to the Emergency Room where i was treated. The doctor diagnosed me with anxiety attacks and to see my regular doctor for treatment.So After the ER i called my recruiter and …

perfection asked: I’ve had panic attacks for 10 years and they’ve always been the same (depersonalization followed by panic). But now the symptoms have changed. I get extremely dizzy, like vertigo, and start toppling over, and have to hold onto things to stop myself from falling.
Is this a panic attack or something else? I can’t understand why my symptoms should suddenly change after so long.

вяЁÈ asked: I have social anxiety and I am really nervous and scared about starting a new high school in a few weeks. It is so bad that I sweat horribly when I think about it (which is very often!), I can’t sleep at night and I’ve started to get headaches and nightmares. I’m also going from a school that has 200 students to a school with 2000 none of which I know. I really don’t want to have to turn to medication.
Please help!!

iridealone asked: I have social anxiety disorder which has greatly hindered my life. I want to break out but I feel that I just cannot do it. I fear going to social events such as parties because I am afraid people will judge me and I will be embarrassed, therefore I avoid social gatherings whenever possible. The downside is that I have no friends and am a male virgin in my 30′s which nobody can understand. I feel lonely and ashamed. I accepted the fact …

Stop Panic Attacks
For victims of anxiety episodes, we all hope that we could simply stop panic attacks in just one night. However, the reality is far from what we are wishing for. Panic Attacks can’t be avoided by just flicking a switch. It’s actually a long process that demands patience and perseverance.
I myself have experienced sleepless nights due to the physical effects of panic attacks.  The palpitation, difficulty of breathing, trembling, nausea and dizziness isn’t good add-ons for a good night sleep. Medication does its work but one solution that …

Debbie asked: Hi, I was wondering if anybody knows if there’s any over the counter supplements that can be used to treat panic attacks and/or depression? I would love to discover some sort of supplements or medicine that would help prevent social anxieties specifically. Maybe I should find some sort of breathing exercises to help keep my heart rate down.

SME asked: I have had anxiety problems since childhood. they come and go. The main thing that gets to me is at the onset i get a stomach ach and get real hot and eventually shakey and my heart rate goes up.
I have always has issues wth staying at peoples houses unless its my mom or grandmothers. I cant sleep and i end up gaging and throwing up.
I was on zoloft until i was no longer on my parents insurance, now 2 years later i am finally able to have …

能量龍 Energy Dragon asked: Me myself I am actually afraid of kids. I don’t know why but I have that phobia.

I LOVE PIE asked: I’m running for the Freshman Council next Wednesday. So, how can I overcome my fear of public speaking? I have to give out a speech in the front of 700 freshmen!! How can I force myself relaxing and my heart beat in a normal pace. I know I have to practice, practice, practice. Please help me. I do not your ridiculous answers like “practice or do your homework” You have to explain more details! Please tell me your experience of overcame your fear of public speaking! …