Billybob asked: I have social anxiety, currently seeking mental health and getting some medicine, but I was wondering if joining a gym and exercising can give me a boost to my confidence thus making me want to be more extroverted

John asked: I have every kind of anxiety you can think of. The everyday worries, severe social anxiety, panic attacks, fear of flying etc. I am looking for a ‘one-a-day’ medication to ask my doctor about. I am already familiar with the ‘as-needed’ medication such as klonopins and Xanax. Thank you!!

Goobery asked: Hello… I’m 17 years old and I usually have one anxiety attack about every 2 weeks. My mom says that im having them probably because im depressed. When I had my first anxiety attack I thought I was having a heart attack and I thought I was gonna die so I called 911 and then I went the hospital and they just gave me medicine to calm down. But they didn’t do anything else for me. Now im having anxiety attacks like once every two weeks. And they …

Snowbunny asked: I am 28 years old, mother of 4 and I have horrible anxiety attacks, some leading into panic attacks. It happends almost daily. Know of any herbs/vitamins or other home remedys that actualy help?
**I am very open minded**

Rita asked: I’m teaching kindergarten and I have a student who is undergoing separation anxiety. I talked to his mom and asked her help by talking to her son about new faces, new school, etc. I even gave her pamphlets, books,and infos about this case. But she never listened to it. She continues staying with her son inside the classroom, never letting the child do things on his own, leaving her when he’s not looking, coming back as fast as thunder when he cries. I offered to visit their home …

Anna asked: Hi, Im wondering if anyone can help me, i’m getting pretty desperate for what to do. I’ve been experiencing social phobia for many years and although I have come a long way (i no longer seize up with fear in public places and can now make phone calls like ordering home delivery), my life is still extremely held back by my fears. I so want to see a specialist and ask for help and i often daydream about having the confidence to explain my situation and ask for …

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Mrfreeexpressions asked: so if i like someone i dont do anything because i fear getting rejected the hell out of me.
but if i feel like i could do some damage i flirt like crazy and get her to like me.
but if its a girl i really like i have trouble doing anything.
how do i get over fear of rejection?

Pastor Bob asked: They have spent millions on determining that Social anxiety Disorder is a deformation of the eighth chromosome and that the result of the malformation causes interference in the serotonin transporter cells and the serotonin receptor cells. Also that the condition known in Japan as Taijin Kyofusho is the Asian equivalent to SAD.
Now why bother to spend all those resources on a disease that they have no intention of treating anyways?

Well, this is my first vlog about my issues with social anxiety disorder. If you know me in the real world; well, I guess now you’ll really know who I am and what I deal with everyday.

How To Recover After A Bad Career Move
Reasons for Finding a New Job
Many people often dream of finding a new job due to dissatisfaction in their current one. Before making a move, you need to identify the reason or purpose that you want to do so.
Job dissatisfaction may be based on a number of reasons, such as career stagnation, not getting along with the boss and diminishing interesting job duties. In some cases, you might discover the mistake in your choice very soon after joining a company.
But even …

phatgrl_sarah asked: I’m stuck on two phobia questions that I’m having a hard time with?
Word Bank: acrophobia, agoraphobia, anglophobia, claustrophobia, germanphobia, hydrophobia, monophobia, phobia, photophobia, and xenophobia.
1) As we grow up, we overcome our childhood (blank) of the dark.
2) Passage of the Chinese Exclusion Act of 1882 proves that some degree of (blank) existed in our nation at that time.

cody c asked: I have social anxiety sometimes when im at school and it seems to be worsened by cold weather. but what are good ways to reduce or help that during the day when im at school.? thanks!

softbluesky2002 asked: Agoraphobia because of panic attacks are ruining my life and i’m wondering if any of you have tried using EFT as a cure. Thanks for any responses and any information as to natural remedies.

Mark asked: I am suffering from social anxiety disorder for a few years now. Tried a lot of varies treatments but very little of them used to help. Please give some advice on how to overcome social anxiety disorder.
Thanks