This is a video I made for the song Anxiety Attack by Jeffrey Lewis. It was a bit rushed but I its ok, i think.

мαѕєяαтι gяαᴎтυяιšмσ asked: I’m TERRIFIED of flying on planes. I’ve been on them before and have never really had any worry. But this year, with all the accidents, I’m scared out of my mind. My family and I are flying to Florida next month, and I’ve been absolutely terrified at the thought of getting into the plane. I’m scared a bird will fly in the engine or we’ll run out of gas or something will make us crash. How do I get over my fear before my trip?

♪Elan♪ asked: One of my good friends and I are going to Six Flags next week, and he wants me to go on the one called “Acrophobia” on which you go up really high and just drop, once. It’s a LONG drop though and I’m scared to death of drops. He does not want to go alone though. There is one other ride I’m scared of and it’s called “Goliath”, the biggest coaster in the park that I went on before and I’m deathly afraid of, and it’s his favorite …

Me You4105 asked: I have terrible social anxiety. I dropped out of college a couple years ago because of it. I’ve been working at my current job for a year and a half and still have a hard time talking to people there. (It’s a small company too) I hate using the phone and the only person that I feel close to besides my family is my fiance. What can I do, I feel like it’s controlling my life.

Sunny Days, Blue Skies asked: I have been dealing with social anxiety issues for a while. I am in therapy and trying to overcome it. I was badly picked on (teased) at previous jobs and while I was in college. I am in my earty twenties. Now I feel like I am scared to go anywhere and I feel like everyone is whispering about me and looking at me – sometimes they actually are.

peakfrean asked: I’m 25 years old and I have been struggling with anxiety attacks since I was a teenager and I don’t see any end in sight. About 4 years ago I was riding a crowded commuter and a man threw up in front of me and I thought I was having a heart attack. My heart started racing and I pushed people out of the way in an attempt to run. I literally didn’t eat anything but crackers and water for the next week out of fear and paranoia. …

KoolWhip asked: I’m 31 yrs old currently 34 wks pregnant with my 2nd (a girl). I’ve been going thru SO MUCH stress, drama, emotional pain etc. for the past few months. Her father (age 39) is angry bc I chose to cont. the pregnancy so he’s refused to talk to me or help buy any of her things. I guess he plan on communicating when she arrives.
His friend & my sis (2 middle-men) are discreetly seeing each other and the father/ friend are really close. My sister & I used …

www.thework.com www.byronkatie.com from the Mental Cleanse 2007-2008

asked: I have lived between the USA and the UK all of my life. When last I left the US, the term “anxiety attack” and “panic attack” were used only on occasion. As I work in health care, I think can say that I recall this. I returned to the US in 2007. Since then, many people I know (almost all women), and I, have been diagnosed with anxiety attacks.
I had been experiencing strange tingling feelings in my legs and one …

!~*KB*~! asked: I am afraid of the legendary El Chupacabra “Goat Sucker” It is a mexican myth/ legend that I saw a special about when I was 8 and have been afraid of ever since… I live in Ohio so this makes no sense anyways, but alas I am terrified of these things! I need to know what kind of name you would give this phobia or if there already is one.

‘Fear of a Blank Planet’ by ‘Porcupine Tree’, off the album ‘Fear of a Blank Planet’. [Track 1] Lyrics: Sunlight coming through the haze No gaps in the blind To let it inside The bed is unmade Some music still plays TV, yeah it’s always on The flicker of the screen A movie actress screams I’m basking in the shit flowing out of it I’m stoned in the mall again Terminally bored Shuffling round the stores And shoplifting is getting so last year’s thing X-box is a god to me …

DeAnn M asked: what type of phobias do you have?
& how do you know it’s actually a phobia?

www.preventyourpanic.com Treatment of generalized anxiety disorder that works. To watch my entire video series on how to stop panic & anxiety disorder visit www.preventyourpanic.com right now!