marissadesiree asked: Is there anything that helps deal with anxiety. I got off my anxiety/depression medication because it gave me some bad side effects. Now I feel like I am going to go crazy!!

www.panic-anxiety.com My explanation of Anxiety and Panic Attack Symptoms by Charles Linden http

I was actually going to talk about starting the PhD, so I started talking a little bit about social anxiety because it was, and still is a problem. Then I decided half way through making the video that I’d talk a bit more about it. There is a lot more to it than this, I’m only talking about what happens at uni. I hate to talk about my anxiety to people because it makes me even more nervous. It’s actually very stupid, what I am afraid of is that people …

Karnage asked: I want to if anyone is having anxiety or panic attacks because around here everyone is I mean everyone I know is now having them that is so strange cause half of them never had any before. I started having them few months ago and I never had one in my life before now they come nonstop its likewise with everyone around here. It makes me think someone is going on or is going to happen. What ya think?

Erika B asked: You have a dream, one that you might not tell anyone, but its there deep down nonetheless, and you are working towards it, or hoping for it to come about or pretending it doesn’t exist…Why? Fear. Fear that once you start to do what it takes to achieve your dreams you will fail or you will succeed (yep fear of success is a plausable deterant). Knowing this, what do you do with your fear? How will you fight against it to move closer …

I talk about some of the stages that i go through, and answer how i’m making videos.

Florrie’s Panic Attack (Fred Falke Extended Mix). The 6 minute version of this remix is available as a FREE MP3 music download at florrie.com The video was filmed and edited by Florrie and Toby in the grounds of Xenomania HQ, Kent, in March 2010.

How I overcame my battle with social anxiety & depression. I’m still do not like to draw a lot of attention to myself but I can at least go to a wedding or reception or party without feeling like I may hyperventilate any minute.

Chase asked: I am afraid of the white stuff on my tongue that is towards the back most part. Is this a phobia?

babi_gurl1669 asked: I’m 16 and i have social anxiety and it seems to be getting worse.
I am absolutely terrified of doing some of the things I used to love.
If you have social anxiety or know someone that does could you tell me somethings they do that helps me not freak out as much? Also I want to get a job but I am so scared and can’t imagine how I’ll handle it.
Any thoughts?
And I tried medication but it didn’t help.

ScudLauncher asked: I had a bad experience as a kid, and now I have a fear of dogs. How do I get rid of it forever?

kayboff asked: As Many As You Can
Samhainophobia
Triskaidekaphobia
Mysophobia AKA Germophobia
Nosophobia
Trypanophobia
Arachnophobia
Ophidiophobia
Nyctophobia
Acrophobia

HITDEFOSTONME asked: Extrovert with social anxiety and phobia?
i think i am an extrovert but my social phobia is stopping me socializing and it reallly hurts?
i mean i love to socialize but people think i am really quiet and its do with my social with my social phobia! i have extreme anxiety issues around people also confidence issues
can alcohol help me or any other tips please help me
i dont enjoy being alone!

Adrienn asked: I know im my future life i have to travel a lot, but im just absolutly scared from air plane! I really want to get over my fear and i know its a silly fear, but it makes my life miserable! What shall i do?

Olivereindeer asked: I have Bipolar II and am doing pretty well but when I am down I also get anxiety. I also get really sleepy and tired. Does anyone else have symptoms like this. I think I probably have a degree of GAD.
How do you cope with anxiety and being down. The sleepiness is awful – makes it hard to function.
The anxiety, sleepiness and down symptoms all go together. Orther peoples experiences???