foofoo asked: I have a history of anxiety disorder. But lately this past month its been almost daily. Last night I had a major panic attack sucking in lots of air and hyperventalating. I tend to get erratic with my attacks i freak out. Well it passed and today Im feeling kind of light headed a bit dizzy. Is this typical anyone experience this? Thanks ahead for the help!

britt2marie008 asked: I get a lot of panic attacks and I was just wondering if anyone had any good coping skills.

shattereddestiny asked: My gf and I have been dating for almost 8 months now but the last few have been a little rocky, I was wondering is there anything I can do help her overcome her fear of public affection?

hiiiiiiiiiiiii asked: I think I have social anxiety. I’m very shy around people .. I feel as though my personality falls flat. I can’t open up to people. Sometimes I even feel happier when I’m alone. I want to overcome this fear.. I have taken depression medicines but they just make me feel jittery/sick. I don’t know what to do! Any suggestions?

The Skater. asked: I have a slight fear of going down ramps. How can I help myself gradually get over my fear and be able to go down ramps on my skateboard?

Juanita S asked: I’m wanting to try crystal healing and was wondering if anyone knew or had experience with using crystals for phobias. If so which ones and how? And did it work?

portiaraylee asked: I was told about five years ago that I suffered from Borderline Personality Disorder, as well as underlying disorders – Generalized Anxiety, Generalized Depressive, Explosive, Eating Disorder…..my question is this, if my MAIN disorder WAS BPD, can it change and my MAIN disorder be one of anxiety? I am going to the doctor tomorrow, but I was just wondering because lately I have had SEVERE panic attacks. I have had them on and off for the past two years, but I have had four BAD ones within the …

Soul Of Woman Was Created Below asked: I watched this little program on tv guide channel and they said the phobias and I just can’t remember them.

Novacaine asked: I have to go on vacation, (yes HAVE TO, im being forced)
and it requires 2 plane rides.
I have the WORST fear of flying,
and I always think the airplanes are going to crash.
I go to this place almost every summer, and I still have not gotten over my fear.
I’m really scared, what if the airplane crashes!!!? I WOULD DIEE!
How can I get over my fear?
I dont want to be scared foreverr.

tennis/is/love.x3 asked: I need some interesting facts about phobias existing in the brain. Help me please! Don’t leave mean comments though.

Some Secrets To Prevent Anxiety Sweating
Excessive sweating of any kind can have a damaging effect on a person’s moral, confidence level and psyche. It is even more detrimental when it comes to anxiety sweating. Anxiety sweating is related to anxiety disorder or panic attacks, and because of this, the person suffering may have a whole range of related symptoms in addition to the disproportionate sweating. These supplementary symptoms can include but are not limited to fatigue, dizziness, shortness of breath, irritability and memory problems. It sometimes requires professional help …

Natural Relief For Tinnitus
If you’re a tinnitus sufferer, you’re main question might be “where can I find natural relief for tinnitus?” The truth is that there are many options that can help you in your quest for natural tinnitus relief. Finding the one that works best for you is what you’re after.
I am saying you will be looking for a natural relief for tinnitus solution simply because that is your only real alternative. Conventional medications just don’t cut it at this stage when it comes to getting relief for tinnitus.
The …