Curious John asked: ok so i found out i have social anxiety pretty much. can some1 please tell me ways to make myself feel better and get rid of it without the use of drugs. thank you very much!

Kristy M asked: He has trouble going into places, i.e. cannot go into places, so therefore unable to go into a doctors office to get help. How does someone like this get the help they need?

Ribbit Bark asked: I have some problems I need to talk about with my therapist/psycologist/”mental health counselor”/whatever it’s called, but I don’t know how. Here they are (in no particular order):
1. I’m a compulsive liar because my Mom always told me if I told her the truth I wouldn’t get in trouble and when I did she beat me.
2. I have a fear of heights because when I was about 3 I fell onto(Yes, onto) a flight of stairs.
3. I have homicidal tendencies.
4. I have suicidal tendencies.
5. I was molested …

The Invisible Hand/Illuminati asked: Almost every religion in the world uses some form of fear factor to make people act “morally”. Example the fear of hell, the fear of karma, and many more.
From your perspective what religion exploits the emotion of fear the most to keep followers in line?

anti anxiety diet
ANTI-ANXIETY DIET: THE BEST WAY TO ALLEVIATE STRESS AND ANXIETY
By
Dr.(Mrs).KirubaCharles
Ms.V.ArulSelvi
Anxiety is often triggered by stress in our live. Many children usually suffer from exam anxiety. Have you noticed your child biting his nails a little too much during his exams? Or may be eating too much? The reason is “Exam anxiety”. Exams totally frighten children and they start worrying too much. Anxiety is probably one of the most researched human traits in recent years. It is excessive worry about upcoming exams which is one of the types of state …

Peter M asked: Is medication necessary to defeat generalized anxiety disorder? I feel like it’s all psychological and can’t seem to beat it using medication. I’m on Zoloft and Buspar right now…