can bi-polar disorder be controlled without medication?

can anyone tell me or make suggestions about how to handle bi-polar disorders without medications. The worst symptoms are sudden outbursts of anger, anxiety and very high energy without the ability to focus on starting and finishing any one project at a time.

It can be tolerated in its milder forms without medication. But controled, no. Can try therapy, eating right, keeping a consistans sleep schedual, excercise and a lot of coping stratagies all do HELP, however it IS a malfunction of the brain and does need meds to actually control it. Would be like trying to treat type 1 diabetes through diat alone…..yes a correct diet could do a lot to help it…..but it cant completley manage it.

Also, bipolar left untreated does get worse with time.

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