Anxiety About Health Issues

Am I qualified to answer psychology and mental health issues? Because…?
I am a recovering addict who has suffered depression, anxiety, mood swings, OCD tendencies, paranoia, and suicidal thoughts, etc. Well I have sought therapy and medication and have made progress and had setbacks. Things have improved alot and I have developed coping skills. I have experienced and sometimes overcome many of the things that people ask about. While I have no degree in psychology I feel that there is a chance I could help people. What do you think?
no one’s got to be ‘qualified’ on Yahoo Answers. it’s just common or life experience answers. But speaking or advising from experience limits your help because it’s based on what happened in your particular situation and not all the possibilities that COULD happen or are likely to happen to someone else.
Overcoming Social Anxiety and Mental Health Issues by DJing – Radio Interview
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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams) $8.94 Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore the research-based, stress-management techniques of breathing, visualizations, progressive muscular relaxation, and affirmations or positive statements. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It… |
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What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids) $9.31 Summary:Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.About the Author:•0Author:Dawn HuebnerIllustrator:Bonnie MatthewsPublisher:Magination PrPublished Date:09/01/2005Format:PaperbackI… |
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The Feeling Good Handbook $13.10 In this sequel to Feeling Good: The New Mood Therapy, Dr David Burns reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. Free yourself from fears, phobias, and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer procrastination and … |
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What to Do When Your Brain Gets Stuck: A Kid’s Guide to Overcoming OCD (What-to-Do Guides for Kids) $9.50 Summary:What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder. Revealing OCD in a whole new light, this interactive self-help book turns kids into super-sleuths who can recognize OCD’s tricks. Engaging examples, activities, and step-by-step instructions help children master the skills needed t… |











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