Anxiety All In Your Head

conversations in your head????????
i have converstions in my head and with people i dont even know.i read its normal?i dont see things or hear people talking.i cant ever shut down the stuff running in my mind.ive been diginosed with postpardum ocd/anxiety disorder.and i dont not have schizophrenia.thanks to all is there a name for this?its maining when i lay down
could this be a form of stress or daydreaming?>
its all made up in my head i dont want to know these imagginary people names,what could be causing this
and this is making feel like im crazy
I do this a lot, actually, especially before I go to sleep. It’s the only time that I feel that I am totally alone, as everyone else in the house is sleeping, and then I can’t be distracted. So I think about whatever is on my mind that is causing me mental havoc.
When I have something stressful on my mind, and if I have no one to talk to about it, then I’ll have conversations with either myself or with an “imaginary person”.
They aren’t really there and I know this. Normally I pick a person that I know in my life that I can trust, and just start yapping, but sometimes they are people that I don’t know.
Sometimes I too wonder if it is abnormal, but really, I don’t think it is a huge problem. I figured it was just a coping mechanism.
Are you very introverted?
Anxiety + Introvert = Emotional Distress
You’re not crazy.
You just need a way to calm your nerves, I think.
Since you’ve been diagnosed with this, have you been taking any medication or going to therapy?
If you think it’s a problem, then you can consult with your doctor.
John McCain & Phil Gramm: It’s All In Your Head
|
|
The Mindbody Prescription: Healing the Body, Healing the Pain $4.99 Dr. John Sarno caused quite a ruckus back in 1990 when he suggested that back pain is all in the head. In his bestselling book, Healing Back Pain: The Mind-Body Connection, he claimed that backaches, slipped discs, headaches, and other chronic pains are due to suppressed anger, and that once the cause of the anger is addressed, the pain will vanish. Relieved Amazon.com readers call this book… |
|
|
It’s Not All in Your Head: Anxiety, Depression, Mood Swings, and Multiple Sclerosis $7.00 Multiple sclerosis can be a true roller coaster of emotions, and it’s critical that patients learn how to deal with these feelings — half of those living with MS warrant medical intervention for depression at some point. It’s Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with this disease. Patricia Farrell he… |
|
|
It’s Not All in Your Head: How Worrying about Your Health Could Be Making You Sick–and What You Can Do about It $10.35 Where do you go for help when no one believes you’re really sick? The doctors can’t explain your symptoms, but you know there’s something wrong because you can sense it in your body. Living with the specter of an unresolved health issue isn’t just painful, it’s isolating. The preoccupation and stress it causes can disrupt your career or interfere with personal relationships. If you continually… |











Leave your response!