Anxiety Attack Help
12 September 2010
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how do i know if i am having an anxiety attack or a panic attack?
for the past week t feels like i my heart is pounbding in my chest and and shaky all over could i be having a panic or anxiety attack and i am having problems concentrating or could i possibly be dehydrated please help.
When is it happening? Are you stressed out? Does it happen after a workout? It could be anything. Check with the doctor to get an accurate diagnosis.
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