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Anxiety attacks?

23 April 2010 One Comment
Alyssa asked:


I have been having anxiety attacks for the past 2 months. I have been to the doctor and got a perscription for alprazolam to help with these. I was wondering if anyone knew of natural ways of dealing with these attacks without medication.

One Comment »

  • ♥alex♥ said:

    I am having anxiety attacks too, I just try to think positive and stay calm. If your a child, ask your parents for a personal alarm so if anyone creepy tries to come near you, you press the button and an alarm will go off. You never know, it might save your life oneday.

    I hope i helped:P

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