Anxiety attacks; after math?
23 June 2010
One Comment
antixyoux105 asked:
I have GAD (generalized anxiety disorder)
I have GAD (generalized anxiety disorder)
Does anyone that has these attacks feel like…
really drained afterwards?
Esp if i have the bad one. The next day i feel exhausted.
Just wondering if that’s like…normal.
thanks.
oh yes i feel a lot better after i go to sleep.
but you just need to calm yourself down and breathe slowly nothing bad will happen to you it is just an anxiety attack..
i know when you are experiencing one you feel it can kill you i think i need to listen to my own rules i freak out when im experiencing one
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