separation anxiety/ fear of being alone???

I’m rarely alone but when I am, I get very depressed and cry alot. I lived with my mom until I graduated and got married right out of high school. I’ve been married 7 years. Everything is going well except this week. My husband is out of town on a business trip and I’m literally falling apart at the seams. I’m constantly crying and feel so lonely. What’s worse is this is the first night my hubby’s away, I still have 5 more days to go before I get to see him again. It’s too late to call any of my friends and I don’t know what to do. What would you suggest for me to do? I’d love to lay down and just go to sleep but I can’t without the husband laying beside me? What’s a good way to fall asleep without drugs?

if u want I can come over and act as your husband if u want! just kidding, read a book or watch TV til u fall asleep!

Social Anxiety Disorder ~ Better off alone

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