Anxiety And Depression Disorders – Understanding The Differences And Dangers

A depressed person has a lot of anxiety, and a lack of control in a person’s life contributes to depression. Anxiety and depression disorders are not the same, even though it may appear to be so to most observers. So, what are the differences?

Depression is exemplified by despair, anger, and hopelessness. A depressed person is overwhelmed by everyday events and has problems with personal relationships. Energy levels are very low for depressed people.

An anxiety disorder affects a person differently. He or she will experience fear and panic in situations that are rather “normal.” The affected person lives with a constant nagging worry, expecting a panic attack at any time. If the anxiety is strong enough, the person may not be able to work, have any kind of personal relationship, or even leave the house.

Depression and anxiety most often are treated in the same ways, through behavioral therapy and antidepressants. This is one reason that the two are often confused. Although no clinical findings substantiate why, a great number of depressions are accompanied by anxiety. A study of depression victims indicated 85% of those in the report also had an anxiety disorder. The same study indicates 35% of the same people had symptoms of a panic disorder.

It is normal to have apprehension preceding a worrisome event, but generalized anxiety does not follow that kind of reasoning. A partial cause of this type of disorder is an imbalance of brain chemistry. The fear of danger never dissipates, and the sufferer feels as though a savage animal is stalking him or her.

Day to day life is a tremendous challenge for a person living with both anxious and depressed feelings. Of those people observed with both, the symptoms of both depression and anxiety were more severe than with people who had only one or the other. Depression symptoms take longer to resolve than concurrent anxiety, presenting a tricky situation for treatment.

The most serious finding of studies is that depression spurred by anxiety results in a much higher suicide rate than depression only. In a study conducted on depressed patients who had attempted to commit suicide, 92% also had symptoms of severe anxiety. Anxiety and depression are a deadly combination, much like taking drugs and drinking alcohol.

Over 60% of serious depressions are accompanied by varying levels of anxiety. The two seem to be forever linked. Treatments frequently used for the two consist of cognitive-behavioral therapy, exercise and relaxation techniques, diet and nutrition regimes, and medication.

Anxiety and depression disorders are two separate maladies, yet they seem always to turn up together. Anyone who has both should seek professional assistance at the earliest possible time.

About the Author

James Rodigan is an anxiety & panic attacks expert. For more great information on anxiety and depression disorders, follow this link Anxiety and Depression Disorders or just visit http://www.anxietypanicremedy.com.

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