Anxiety Depression Bipolar
27 February 2010
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Health happenings
Looking for a certain support group or workshop? Check out our local roundup of everything from health screenings to child car seats.
Depression, Bipolar & Anxiety Recovery 3 Be Inspired By Wellness 9
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Relax Deeply: A Twenty-Minute Relaxation Training CD $12.00 This CD was developed over a twenty year period by a psychiatric clinician who was formerly assistant professor in the department of psychiatry at a major medical center. It has been used with great success in clinical practice to reduce anxiety, stress, distress and accompanying physical problems. It is not a medical treatment but rather a self care skill that is easily learned. Its major focu… |
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Familial Mood Disorders $29.95 Mood disorders, such as depression and bipolar disorders, demonstrate familial transmission that appears due to both environmental and genetic risk factors. Mood disorders are more common in women, yet the role of gender in the familial transmission of mood disorders is unclear. This talk will focus on the current understanding of familial mood disorders and intervention strategies, as well as the… |
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L-Theanine Calm-Plex with GABA and 5-HTP (Suntheanine®) (100 mg, 60 medium capsules) $17.49 Japanese Green Tea is a powerful antioxidant that is also used to reduce general stress and promote tranquility. One of the main components of green tea is the amino acid L-Theanine. Research has shown that L-Theanine can increase levels of GABA, a brain chemical known for its calming effects, and dopamine, which can promote mood enhancement. L-Theanine is non-drowsy, and may even increase mental … |
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Mood Sync® Serotonin Link 60 capsules $15.95 Mood Sync is more effective than SAMe because it creates needed neurotransmitters in the brain. Mood Sync’s special formula contains: Tyrosine, an amino acid, that provides dopamine and norepinephrine. GABA, the anxiety amino acid. Glutamine, a major inhibitory neurotransmitter. Taurine, an amino acid, needed by body in times of stress. 5-HTP is The Serotonin Link.® B6, the cofac… |
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BTI Mood, A Mood balance natural product to reduce anxiety, control Temper and Depression symptoms $49.99 BTI Mood is a 100% natural formula which is carefully balanced and prepared using the finest quality of ingredients. BTI Mood contains neurotransmitters, which are essential chemical messangers that regulate brain functions. Imbalances in the level of neurotransmitters in the brain can play a role in developement of depression and anxiety. BTI Mood not only helps in balancing one’s mood, it can he… |
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Azafranda Saffron Tea Premium Quality. 25 count Tea Bags. $29.99 Saffron is the world’s most expensive spice. And that is because it uses only the three strands of the Crocus Sativus flower – a type of iris, which blossoms in the autumn in the northern hemisphere. At the time of harvest the three red strands or stigma need to be plucked from each flower by hand. This is time consuming and very labor intensive. About 500,000 strands will need to be gathered in t… |
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Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) $13.70 A Clear and Effective Approach to Learning DBT Skills. First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting d… |
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A Mindfulness-Based Stress Reduction Workbook $15.65 Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to maintaining balance is responding to stress not with frustration and self-criticism, but with mindful, nonjudgmental awareness of our bodies and minds. Impossible? Actually, it’s easier than it seems.In jus… |
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How to Become Smarter $0.99 This text describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your… |
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Optimism for Mental Health $39.95 Optimism is a Mood Chart application that helps you develop strategies to manage depression, bipolar and other physical or mental health problems. Use it to discover the triggers of illness, the warning signs of an episode, and strategies that help you to stay well. Optimism helps you to be proactive. Charts and reports form a continuous feedback loop, helping you to better understand your healt… |
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