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Lori L said:
Hi, my Mom has Anxiety Disorder and was on meds for 40+, July 2007 she started consuming Xango. She is now drug free, the Xango is the only change she made. Check out this web site hope this info is helpfull for you!
# 12 May 2010 at 2:27 pm

vaughn favrua said:
i used to. i couldnt leave my house or go anywhere. i was a f—ing wreck. it is a year later ande im a 1000 percent better. the few things i learned was you cant live in fear and that we live i na beautiful word to let this control us. i tell myself that and that whats te worst thats going to happen..not a thing
# 14 May 2010 at 5:20 pm

Johnny said:
Hi, I am the author of
Do not worry, I am not spamming my site – my site don’t sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.
Please do visit and post any questions there or here so that I can help you further.
I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping – I hope it will help you.
I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.
And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.
There are free tips and free items on relaxation and such for you to download!
All the best,
Seng
# 17 May 2010 at 11:48 am

Dr Leow said:
Step 1: Ensure your emotion is controlled daily. Don’t over reacted, stay calm and don’t get worry easily
Step 2: Think before your action. Don’t repeat her past experience on herself. Remind herself from time to time.
Step 3: Be confident to yourselves. Remember everyone is the winner. “Only One sperms out of millions fertilize an egg”
Step 4: Get a group of close friends to share your experience and get some activities that would occupied your time
Step 5: Increase scope of life. Meaning that she should involve in more social activities like dancing, outing and others.
Step 6: Put a rubberband on the wrist. If there is a negative thought, Tighten the rubber band and release it. Hence the effect of the pain would be able to reduce the possibility of negative thought.
Good Luck.
You may read more articles of mine through
Besides, If you have more psychological problem, please write to me at
Good Luck.
You may read more articles of mine through
Besides, If you have more psychological problem, please write to me at
# 20 May 2010 at 6:09 pm

bobby0512 said:
I used to feel the same way. Please take this into consideration. It worked for me, although I am not you.
I had overwhelming anxiety. It turned out to be my use of Splenda. Yup Splenda. How could something that taste so good, be so bad?
I like to say sucralose, not Splenda, because that is what Splenda is. And it is in a lot of stuff. Sadly, the package doesn’t have to say Splenda or diet to have sucralose in it. You have to read labels. So, you might be using it and don’t even know it!
Sucralose is poison. It ruined five years of my life. I had a laundry list of medical problems while taking it, including overwhelming anxiety, depression, mood swings, insomnia, gastrointestinal issues and more.
Go ahead, google: anxiety splenda or anxiety sucralose or insomnia splenda or insomnia sucralose
The slogan, “Made from sugar…” is very misleading. Splenda might be made from sugar, but it is far from sugar. The resulting chemical is an organochloride (chlorocarbon). Organochlorides are typically poisons.
carbon monoxide – made from oxygen so its like a breath of fresh air
# 21 May 2010 at 7:54 am

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