anxiety disorder symptoms? wow?

here it goes.. one day i will have hard heart beats, palpitations a feeling if there is a elephant standing on my chest and lungs. other days sweats, hot flashes, cold chills, dizziness and lightheaded feeling of dread, dry and red eyes, increased allergies and more tired in moring and awake at night…muscle weakness and fatiqued out of nowhere? i have had generalized anxiety disorder for 4 years now and nothing seems to help the symptoms fully go away any help?

I don’t know how to help. I try to do the coping excersizes my therapist tells me and it somewhat helps. I can’t fall asleep at night. Those are mostly all my symptoms too.

Afraid of People: Social Anxiety Disorder Insights and Treatment $55.00 Afraid of People takes an intimate look at the lives of Pam, James and Chris who all suffer from Social Anxiety Disorder, the third most common mental disorder in the United States. The individuals in this film share their personal experiences and their efforts to overcome this debilitating illness. Their struggles and triumphs show that with determination, courage, patience and proper treatment, …

Dating Tips for High School Students in the 1950s: Beginning to Date DVD (1953) $4.99 When the Lincoln Junior High Teen Club decides to sponsor a dance, George, an insecure youngster, must take the plunge into the world of dating. Fortunately, he and his group of buddies all manage to find dates to the Winter Frolic! Thus begins a classic 1950′s social etiquette film on dating. The group of kids in this movie represents the varied emotional and physical development that exists in G…

Physical Education Class and Social Anxiety Film: They Grow Up So Fast DVD (1950s) $4.99 This 1950s film, sponsored by the American Association of Health, Physical Education and Recreation, uses the individual story of a worried mother and her son Paul to advocate schools hiring certified gym teachers. Paul has social anxiety and is picked on in his high school gym class, which is taught by his regular classroom teacher. There are scenes of kids playing poorly supervised games or play…

Hydrophobia & The Fear of Water Film: Overcoming Fear (1950) [DVD] $9.99 In Overcoming Fear, one of those classic how to videos, gives the key to overcoming irrational fear through the story of Bill, a teen who has all the symptoms of hydrophobia (fear of water). Bill is a hilarious stereotypical nerd (as perceived in the fifties), and encounters all sorts of goofy problems related to his phobia. Most ridiculously, a girl gets “knocked out” (from a blow to the stomach!…

BTI Mood, A Mood balance natural product to reduce anxiety, control Temper and Depression symptoms $49.99 BTI Mood is a 100% natural formula which is carefully balanced and prepared using the finest quality of ingredients. BTI Mood contains neurotransmitters, which are essential chemical messangers that regulate brain functions. Imbalances in the level of neurotransmitters in the brain can play a role in developement of depression and anxiety. BTI Mood not only helps in balancing one’s mood, it can he…

Botanic Choice Inositol Bottle (Pack of 4) $43.96 Inositol is a vitamin linked to the metabolism of fats and cholesterol….

Calmoreal Calmoreal is formulated to assist the body in surviving those stressful times when rest and relaxation are much needed. It has a tranquilizing quality and increases blood flow to stressed tissues. When the body is under stress, nutrition is depleted quickly! This Unique formula of valerian officinalis extract and 5-HTP, combined with other 100% natural Synergistic Ingredients will furnish and bu…

How to Become Smarter $0.99 This book describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your…

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It $11.97 A strategy-filled handbook to understand, manage, and conquer your own stress.Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net. Medication, once co…

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms $12.00 “In this text, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms.”…