I’ve been having some symptoms of anxiety. What if I’m actually going crazy or will lose control?

I’ve been experiencing some symptoms of anxiety pretty much everyday for about a month. I’ll suddenly fear I’m going to lose control or go crazy. And I’ll feel like I have to leave now. I’ll dwell on every little bodily sensations, as well as fear the scary ones (even though I’ve never had them). Vague sense of intense fear/panic for no apparent reason. Murky, anxious feelings. How do I know I’m not going crazy and not just having ‘anxiety’ ?

Hi..
You’re definitely not going crazy. You know why? Because you Do have anxiety, and that’s one of the symptoms. Making you feel like you’re ‘losing it’. Losing control, losing your mind, etc. You’re definitely not alone!
Believe me, I know. I’ve had generalized anxiety And panic attacks on and off for about ten – 15 years.
Remember One thing right now. You are safe, and you are fine. But you do need help with this. Some of the symptoms can be quite extreme, and you should really get yourself some help a.s.a.p. so they can give you the proper medication.
It might take a few ‘hit and misses’ or you may get lucky right away, but you’ll be fine when properly diagnosed and treated.
Relax.. and breathe deeply, and remember, you’re safe – Your mind can just play tricks on you in that state.
And please get some help. Good luck!

GIRL BE GOING CRAZY