Can you meditate without any guide or philosophy/religion behind it?

I want to learn meditation. My purpose or goal in meditating is to gain access to a deeper level within myself, live in a state of clearer consciousness, enhance creativity and problem solving skills, and dispel anxiety and negativity.

yes you can…meditation should be effortless.
If you are concentrating on the methods laid down by varying religious and philosophical principles in relation to meditation, of which you do not agree with you will fail to meditate.
You can meditate anywhere and at any time.You do not have to be sitting in a lotus position or focusing on an object.Simply abide in the still,thoughtless,clear,aware, emptiness of mind.To clear the mind simply relax and breath the vital air..it is clear,wordless,formless and pure.Attach no thoughts that come to mind with yourself.Watch them and observe them but do not hold onto them..let them pass through your mind like clouds pass through the sky.Allow your mind to be the sky…vast clear space..bring the mind at all times back to the breath and that empty clear space.Become aware of the awareness you experience…meditation is not meant to send you to sleep.
Just jump in and do it…no guide books needed.

Guided Meditation – Relieve Anxiety

Healing Yoga for Your Heart $1.99 …

Healing Yoga for Your Heart $9.95 …

Peace of Mind $12.95 Hypnotherapy/ Guided Imagery CD reduces anxiety and increases feelings of well being. optimism and safety. Additional tracks encourage relaxation and sound sleep. Very powerful CD. People report powerful changes when used daily….

Cancer Be Gone $12.95 Guided imagery CD taps into the immense power of the mind to enhance comfort, healing, an optimistic attitude and positive expectations. Metaphor of “cancer as weeds in a garden that are easily managed”….

Paradise In The Dental Office $12.95 Guided Imagery CD to enhance relaxation, decrease fears about dental care. Encourage good oral health and habits. Allows you to relax during dental appointments and also reduce tooth grinding….

Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge…

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger $8.94 Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, a…

Letting Go of Stress $9.28 All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed….

Meditation for Beginners $7.58 MEDITATION FOR BEGINNERS – DVD Movie…

Serenity Moments: Hawaiian Islands Scenic Relaxation DVD $17.99 Imagine enjoying a virtual vacation in the Hawaiian Islands while experiencing deep relaxation and the healing power of nature… Now you can with this gorgeous, new Serenity Moments scenic relaxation DVD by Real Art Studios, LLC. Filmed in HD, it features the spectacular scenery of the Hawaiian islands of Maui and Oahu with over 200 scenes of the best tropical beaches, refreshing rainforest water…