Anxiety Hierarchy
I dread going to work?
I have a fear of going to work. It’s not laziness as doing work is OK, it’s just the hierarchy, performance evaluation, managers etc make it very stressful for me
Does anybody else feel this way and is there anything that can be done? I am seeking treatment for social anxiety but I can’t see this going away!
Same with me
I’m 16 and have worked at the movie theatre and Dominos Pizza and I get SOOOO nervous!
The whole time I’m working my hands are shaking and when I worked at DOminos Pizza I used to pray before every shift hoping that I don’t screw up :S
I quit Dominos because it was torture working there because of my nervousness – and I got fired from the movie theatre because I couldn’t take food orders and remember all the things about the computer quickly enough (Due to stress I couldn’t concentrate and remember things)
I couldn’t care less about how much work I have to do at work – the tough part is my anxiety
Help For Anxiety (feared task hierarchy)
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OCD in Children and Adolescents: A Cognitive-Behavioral Treatment Manual $32.98 Editorial Reviews Review “…a comprehensive, state-of-the-art (and science) resource….Drawing from cognitive, behavioral, and narrative theory–not to mention more than 10 years of clinical experience–the authors present a creative, compelling, and empirically supported treatment approach for this debilitating disorder….The authors adopt a developmentally sensitive approach and provide helpf… |
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Overcoming Medical Phobias: How to Conquer Fear of Blood, Needles, Doctors, and Dentists $14.95 Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It!Does even the thought of a visit to the doctor’s office start your heart racing? You’re not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you’re avoiding necessary medical attention, you could … |
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Overcoming Specific Phobia – Therapist Protocol: A Hierarchy and Exposure-Based Protocol for the Treatment of All Specific Phobias (Best Practices Series) $13.99 Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the proposed treatment follows the best available practices. Protocols are consistently formatted and organized; a detailed session-by-session treatment program that includes worksheets, homework assignments, in… |
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