Anxiety Issues In Children
I have major affection issues! PLEASE HELP!?
So, my family has never been a very affectionate one. My mom isn’t very sensitive, and is very reserved. My dad isn’t around, and my step dad doesn’t hug me or any of his blood children, simply because that’s how he is.
I feel like this has really messed me up. For one;
I have extreme anxiety issues, I read somewhere that a lack of affection in childhood could cause that.
and for two I can’t seem to show my boyfriend of two years affection! I love him like crazy, but I get super uncomfortable when we kiss or cuddle. Sometimes I can do it, sometimes I can’t.
whats wrong with me!?
Your issues can stem from any one a multiple issues, anything from divorce to childhood sexual abuse(even if you were too young to recall) to witnessing violent interactions between parents. I would suggest counseling to explore what the issue actually is.
I am not sure self treatment would be an option in your case becuase therapy depends on causative factors and in some cases you might perform exercises in some situations a counselor might suggest a surregate to exercise with
To Spank or Not to Spank?
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Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams) $8.94 Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore the research-based, stress-management techniques of breathing, visualizations, progressive muscular relaxation, and affirmations or positive statements. This straight forward, easy to follow approach encourages teens to take charge of their own feelings and stress. It… |
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