My mom says that I have anxiety, depression, OCD and insomnia. can somebody pls explain?

If i have these conditions id really like to learn more about them and some physical things i can do to help. the OCD part is i just really have issues if i have to deviate from my schedule. i have general anxiety disorder and occasionally panic attacks. Id really like to learn how to deal with these conditions and only end up using medication if it is a last result

go to a counsler or a phygologist they are the ones that only TALK to you they arent allowed to give meds! they may suggest some if they see treament without them itsnt working

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Brain Scan Photo Mugs Obsessive-compulsive disorder. Coloured Positron Emission Tomography (PET) scans of a human brain, showing active areas in obsessive compulsive disorder. The brain is sectioned axially (left), sagittally (centre), coronally (at right). In this patient, positive correlations (activity increases as symptoms get stronger) are in the top row, seen coloured in the left orbital region, prefrontal, left …

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Anxiety Disorders (676) VHS $199.95 Anxiety Disorders (676) is a 5-part series that reviews Panic Disorder and Agoraphobia, Specific and Social Phobias, Obsessive-Compulsive Disorder, Acute and Posttraumatic Stress Disorders, and Generalized Anxiety Disorders. Copyright 2002, CE: 5 units…

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What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids) $9.29 Summary:Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.About the Author:•0Author:Dawn HuebnerIllustrator:Bonnie MatthewsPublisher:Magination PrPublished Date:09/01/2005Format:PaperbackI…