Anxiety Over Health Issues

What to do when your spouse has unresolved mental health issues?
My spouse struggles with anxiety and depression. Both have gotten significantly worse over the last few years. He will not seek the treatment that he needs to help with these problems. These issues make it very hard for him to meet my emotional needs. About a year ago I told him that if he didn’t get help he needed that I was going to have to leave. He put in a little effort at first, but now his problems are the worst they have ever been and he doesn’t seem to be at a place where I think he is going to get help anytime soon. I feel like I don’t have much more to give to this relationship. Does any one have any advice or is it time for me to leave?
I have anxiety, and it is tough. What treatment should he be seeking? You can’t make anyone do anything, but people with anxiety need some level of responsibility for themselves. It’s really easy to get over dependent on other people. It’s a selfish affliction, but it’s hard on the person who has it too. I’m not sure if I have advice. There are tons of books written by professionals about it. But if he isn’t willing to try to get better, he won’t get better. I’m about 90% better than I was but I see a therapist, meds, etc… some days are still hard, but overall I’m doing well. I do know that you have the right to be in a relationship that meets your needs. But realize someone in anxiety isn’t in their “right mind” You might need to take a break, not necessarily divorce, but you wouldn’t be wrong to take some time for yourself and see how it goes. I hope that was helpful
Coping With Anxiety, Panic Attacks, OCD, Depression
|
|
What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids) $8.99 Summary:Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.About the Author:•0Author:Dawn HuebnerIllustrator:Bonnie MatthewsPublisher:Magination PrPublished Date:09/01/2005Format:PaperbackI… |
|
|
The Mindbody Prescription: Healing the Body, Healing the Pain $4.99 GREAT CONDITION, WILL SHIP FAST!!… |
|
|
The Journey from Abandonment to Healing: Turn the End of a Relationship into the Beginning of a New Life $9.05 Like Dr. Elisabeth Kubler-Ross’s groundbreaking On Death and Dying, Susan Anderson’s book clearly defines the five phases of a different kind of grieving–grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journ… |











Leave your response!