How to become happy now???

I am depressed, have OCD and anxiety. I am 15 and am going thru a really hard time right now. I have like no real friends and my mom tries to control what i am eating which i think has lead to my overeating. I am overweight. I am so sad a lot, i am too nice to everyone and i live in a very hard school, meaning people are very mean. I need a temporary happiness, to escape my misery.
Please someone help,
i already volunteer, and have tried socializing in clubs.

Help someone else. Practice random acts of kindness. Pray. Listen to your favorite music

How to stop Overeating / Emotional Eating a skill for weight loss: empowering questions

Diminish $30.00 Have you ever asked yourself, “Why did I eat that?” Some people eat out of habit, boredom or frustration, even if they don’t feel hungry. Stress and anxiety can also lead to compulsive overeating. Then, when stress leads to weight gain, people try to stop overeating by restricting certain foods, which leads to more stress and anxiety for those who find comfort in food. Diminish can help anxious sn…

Relaxation and Sleep: A Guided Meditation $11.99 This CD is a guided meditation designed to assist in better quality of sleep and relaxation. It may relieve stress headaches as well. Two tracks: one for sleep time and one for awake time. Twenty-five minutes in length….

Relora – Natural Relief For Stress & Anxiety, 90 caps., (Baywood) $45.00 Two Chinese herbs are combined in this formula to help relieve the stress and anxiety associated with over-eating, cravings and the subsequent abdominal fat storage. The two herbs were found to normalize DHEA and Cortisol levels (stress hormones) involved in this syndrome (known as metabolic syndrome), in order to provide support for people who are chronically stressed and who have stress related …

50 Ways to Soothe Yourself Without Food $9.26 Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It’s no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.Susan Albers, author of Eating Mindfully,…

The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems–and Feel Good Again $3.78 Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to hel…

Retrain Your Brain, Reshape Your Body: The Breakthrough Brain-Changing Weight-Loss Plan $3.39 Want to lose weight and keep it off for good? The secret to a slimmer body is a stronger mind! A bad day at work, a fight with a family member, or perhaps even the higher numbers on your bathroom scale–your instinctive brain directs you to balance out that stress with something that will make you feel better: food. Indeed, cutting-edge brain imaging technology shows that you are driven to overeat…