Anxiety Right Brain
6 June 2006
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'I know plenty of people who get by on £ 25,000' Matthew Wright, 45, presents The Wright Stuff on FIVE. Previously divorced, he recently married Amelia Gatte, 34,. who works for Sony.
SMART Tip #1 Right Brain Minute
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It $11.97 A strategy-filled handbook to understand, manage, and conquer your own stress.Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe sympto… |
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Of Two Minds: The Revolutionary Science of Dual-Brain Psychology $9.99 Most people experience themselves as two-sided: one side seems mature and stable, the other emotional and impulsive. But have you ever wondered if there really are two minds in each of us? If so, do traumatic as well as ordinary experiences affect the way our minds grow and interact? According to Fredric Schiffer, a leading Harvard psychiatrist and researcher, advances in science prove what many o… |
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Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To $4.67 Why do the smartest students often do poorly on standardized tests?Why did you tank that interview or miss that golf swing when you should have had it in the bag?Why do you mess up when it matters the most—and how can you perform your best instead?It happens to all of us. You’ve prepared for days, weeks, even years for the big day when you will finally show your stuff—in academics, in your c… |
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