I have anxiety and it’s ruining my life?

I’ve had anxiety all my life but it started getting worse 5 years ago when my parents divorced. i constantly have chest problems from anxiety and have a lot of panic attacks because of the panic disorder. i feel like its ruining my life because it makes me unsocial and I’m really shy. i dont take medicine but I have been to the doctor who didnt do anything so i fail to see how going there was any help. i dont like to communicate to people that often and it just drives me crazy. i worry about just the littlest things and i shouldnt because its stupid! idk what to do and i just feel like my life is ruined and that everything I’ve wanted for my future will never succeed.
my mom has anxiety also.

You need to really speak to a counsellor and be more persistent with your doctor there are tablets that can help control anxiety and panic attacks ,try talking to family and friends you might have don’t spend all day indoors take a walk ,you need to speak to a counsellor for help to deal with the root cause of the anxiety, regards.

anxiety has ruined my life