Anxiety Signs

What are the signs of anxiety attacks… I don’t know whats going on?
Its 2:30 am i havent slept a full night for 3 nights….
thngs thats caused this..
my cats deathly sick
starting college soon
works getting weird
thinking of nt normal things help i’m worried… This isn’t me what’s gong on?????????????
Pretty sure you won’t have anxiety attack.
They don’t have actual symptoms until the few moments
you have before the attack.
I have them all the time from axiety issues.
you could try relaxing, taking a day off to get your mind
off everything. Your most likely over stressed
over worked and worrying too much.
Go to the spa and get a massage, I guarantee youll fall asleep
there and be drowsy enough to sleep at home.
Also, don’t worry about your cat,
It will be better off in a better place once it
passes. And animals know when you love thm enough
to be getting sick over them.so itll go with happyness,
but if you do feel that your having serious health problems
call a doctor and tell them whats going on, you cant always rely
on ppl using an internet search engine.
hope i helped!
C:
feel better hun.
signs of anxiety
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