panic / anxiety attack???here are my symptoms and are they severe?

fear of dying
fear of my heart stopping
sweaty hands
fear of being in open places like the mall or crowd
choking when eating
fear of driving on a main road
fear my heart is going to stop
shortness of breath
fera of driving on highway
the feeling of me crawling out of my skin
restless
avoiding certain people and places
feeling of dizziness
lightheaded
feeling im going to pass out at any moment
no protection
fear of the public and people i dont know
feeling of doom
feeling of something BAD is going to happen at any moment but dont know what

Most of them are phoebias. Xanex is useful for immediate relieve in chronic anxiety syndrome but it has withdrawal symptoms and side effects. You should be spacing it and using it to the minimum while removing the cause of the ailment. Why did you not mention claustrophobia as one of your symptoms. Claustrophoebia must definitely accompany these symptoms i.e. fear of closed rooms, travelling in lift and narrow spaces??? You must also be having dreams. Your blood pressure would be low in the condition which you are describing. You must also be sweating in the palms and hands and legs going cold when nervous. Thinking about the ailment should aggravate the symptoms. You can correct it well with a few medicines in homeopathy and cured completely instead of managing it with xanex. Xanex only temporarily manages. When the power of the medicine decreases you start feeling the problem, You need to cure the ailment Many of the phoebias are caused when the sub atomic air raises i.e. Apana Vayu which is supposed to at the Swadhistana Chakra raises upwards above the eye brows. The conditions of such are mostly when the stomach is acidic, heated up due to one or other reasons, the blood vessels constricts or narrow down, or contracts, and the main ailment in the stomach is Gastritis. Gastric ulcer etc. Heart is not affected actually but will get affected if untreated for a prolonged period of time

The main medicine you need to take is Gelsemium 30. If you look into the symptoms of Gelsemium in the link : www.homeoint.org/books/boericmm/index.htm click on alphabet G and check Gelsemium:

You will find in the Heart : the following symptoms which is exactly what you have mentioned above : i.e. “Heart : A feeing as if it were necessary to keep in motion, or else heart action would cease”. Slow Pulse, Palpitation, Pulse soft weak, full and flowing, Pulse slow when quiet, but greatly accelerated on motion.” You can very well see the flow of blood and why the feeling in the heart is taking place like that. The low pulse rate indicates Low pressure which you can check. The diastolic would be around 70 and will go down upto 55 in worst nervous conditions.

How to correct? The problem might have come from iatrogenic (medicine induced), it might have come from low potassium in the body, it must have reasons like you are quite atheletic, it might have reasons like sedentary living habits like late night sleeping, skipping breakfast, cigarette, alcohol,tea, coffee consumption in excess, sitting jobs, no exercise or over exercise, untimely food habits, junk food habits, side effects of influenza etc.etc. causing gastric ulcers and gastritis in the first place.

Inorder to clean up the system from ill effects of all the above, three doses of Nux Vomica 30 three times a day for one day would be ideal before starting treatment. There after one should use Hydrastis 30, three globules three times a day for as long as required to correct the liver and stomach. This will immediately stop the air from moving upwards and any claustrophoebic panic conditions.

Gelsemium 30 should be taken simultaneous or separately for the following symptoms :
1. Fear of stage, fear of heart stopping, fear of being open place like the mall or crowd, avoid strangers and people and places, fear of public and people I dont know, afraid of falling, apathy regarding illness and for heart symptoms as mentioned above.

Gelsemium may be taken three doses a day upto three days and repeated one or two doses every week. It will also work against exam fever, fear of exams, it will improve memory and sharpeness of the brain and is prophylactic to Influenza and probably swine flue.

2. You need to take medicine for raising you blood pressure which is causing sweaty hands. Bio Chemic Kali Phos 6X is the best supplement which can go alongwith the Gelsemium in correcting the low pressure, sweaty hands, choking when eating, and other many panic conditions. This may not be completely curing you, so you may take the following medicine for one week in Ayurveda:
ABANA from Himalaya Pharmaceuticals which you can google which has been found very effective in raising and correcting as well as lower if high pressure to nromal levels and maintaining it.

3. A few doses of Argentum Nitricum would be useful along with one or two doses of Arsenic Album 30 to correct the stomach ulcers if any and correct stomach in general alongwith other phobias.

4. Take single dose of Aconitum Napillus 30 to remove the fear of death or fear of dying. It can be repeated upto three doses but not more and repeat one dose whenever necessary until the fear completely goes.

Medicines should be taken in consultation with a homeopathic doctor. With best wishes and blessings.,

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