Anxiety Solutions
How to keep anxiety level down during an exam ?
Its a usual feature that students get extremely anxious, nervous, scared before and during a big exam, this causes adverse effect even in their performance even after a goos preparation they make silly mistakes, how to keep the stress level low during an exam ??
pls give the solution only for nervousness/stress/anxiety during the exam.. dun give solutions for how to prepare for the exam.. the Q only deals with the nervousness factor.
Thank you.
Do’s
—Firstly , have a sleep ..lol..i mean sound sleep yaar.
—Maintain a time table and try to finish by the time set .
—Be calm and understand the question and answer and analyze.
—Revise the important points well.
— Decide well the chapters to be studied .
Dont’s
– Dont plan for night outs
– Dont Panic !!
All the best …think positive and be optimistic !
STOP Anxiety & Panic Attack with Natural Solutions
|
|
Sesame Street – Elmo Visits the Doctor $6.39 When he is stricken with a fever, an earache and a stuffy nose, Elmo has to visit the doctor for the very first time. Scared of seeing the physician, the red Muppet quickly has his fears cured with the help of his Sesame Street friends. Songs include “The Doctor’s Kinda Scary Blues,” “Doc, You Gotta See Us Right Away,” “You’ve Gotta Be Patient,” and more. 53 min. Standard; Soundtrack: English; gam… |
|
|
Trevor Romain: Facing Fear Without Freaking Out $5.42 It’s scary to be a kid. Fortunately, this program offers advice on how children can cope with their fears and anxieties. 25 min. Soundtrack: English; Subtitles: Spanish; audio commentary; featurettes; music videos…. |
|
|
Mindful Solutions for Stress, Anxiety, and Depression $6.93 … |
|
|
CarMD 2100 Vehicle Health System and Diagnostic Code Reader for OBDII Vehicles $99.99 This product offers peace of mind for anyone who has ever worried about car maintenance and repairs. The easy-to-use device, which fits inside a purse or glove compartment, empowers drivers to monitor their vehicles health. The CarMD tool can be used to quick-check an unlimited number of vehicles. Within seconds, its color-coded (green, yellow, red) vehicle health monitor LED’s tell you if your ve… |
|
|
Homeo Pet Anxiety TFLN — 15 mL $10.35 Homeopathic remedy provides relief from fear of:Thunderstorms, fireworks, wind, loud noises, gunshots, hurricanes, windstorms and tornadoes.Restlessness, anxious and unwanted behavior can be helped with this fast acting, non-sedating liquid…. |
|
|
HomeoPet Travel Anxiety HomeoPet Travel Anxiety Remedy to assist in reducing the following symptoms caused by travel: Fear, panting, hyper in car or other mode of transport, vomiting, bowl movements, drooling or any unwanted behavior associated with a trip. (acute dosing)… |
|
|
Full House: The Complete Seventh Season $12.71 Since Full House began, Danny Tanner (Bob Saget) has been worried his girls would grow up too soon. In the show’s seventh season, D.J. (Candace Cameron) continues to see Steve (Scott Weinger), but now he’s in college–and has his own apartment. As for Stephanie (Jodie Sweetin), she starts hanging out with an “edgy” junior high crowd (including The Practice’s Marla Sokoloff). Nothing bad happens, o… |
|
|
The King of Queens: The Complete Third Season $10.12 All 24 episodes from season three–including “Do Rico,” “Fatty McButterpants,” “Twisted Sitters,” “Swim Neighbors,” and the two-part “Pregnant Pause”–are included in a three-disc set. 10 hrs. total. Standard; Soundtrack: English Dolby Digital Surround. **24 episodes on 3 discs. 10 hrs.**… |
|
|
Gaia Herbs Adrenal Health … |
|
|
Mendapause Menopause Supplement for Hot Flashes, Night Sweats, and Mood Swings $12.67 Mendapause is our most comprehensive menopause supplement. Compare it to any other menopause supplement and you’ll know why we’re proud of Mendapause…. |
Leave your response!