Anxiety Stomach Bloating

stomach problem?
everytime i eat (no matter what it is fast food vegetables anything) my stomach gets bloated and my body feels weird inside. also i have anxiety if that could be the problem? anyone know any way to fix this besides go to a doctor or things like tums,malox etc also when i get hungry my body also starts to feel weird as of late. any help
Sounds like irritable bowel syndrome, a benign but painful problem. You may need some medication to help reduce the bloating and discomfort, so check with your health care provider. Irritable bowel is exacerbated by stress, but sometimes it acts up for no reason at all. You will have to experiment as to what foods you can tolerate. Foods with a high fat content and high fiber foods will likely give you pain. You will feel best on carbs that are fat free like oatmeal, mashed potatoes (omit the gravy and butter), and breads. Try googling Irritable Bowel on the web and look at the diets that are recommended. Try changing your diet and see if that gives you some relief. Good luck.
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