who can i talk to about social anxiety?

i am 33 yrs old. I cant talk to coworkers even though i want to. there are no words other than Hi or how are you and business related stuff. i cant hold or carry a conversation. the older i get the worse it becomes.

There is an online counseling site with real doctors that is gaining prestige. I’ve not used it, but have seen some of the doctors interviewed on tv and in popular magazines.

Besides free online counseling there are groups to join, chat and blogs too. It’s legitimate and people are using it.

FeelBetterNetwork.com

Cognitive Neuroscience of Mindfulness Meditation

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