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Anxiety Teeth

6 October 2010 No Comment

Anxiety Teeth
How do I stop biting my nails? Will biting my nails cause my teeth to be misaligned?

I’ve been biting them since I was a young girl and my nails are quite stubby.. I stopped biting them for a few years and just recently I’ve started again. What causes me to start biting my nails? Is it because of anxiety (I’m a nervous person so thats probably it) or do I just do it because I’m bored.. Does biting my nails also cause my teeth to be misaligned?

This is what I did for all my nervous habits(i.e. nail biting, smoking), and it may work for you, it may not, but I have none of these habits anymore..

Chew a good gum that is good for your teeth when ever you go to put your finger in your mouth..You will find that the movement of your mouth will relieve the nervous symptoms. Nail biting will not mess up your teeth, but unless your hands are super clean 24/7, you are putting nasty germs and bacteria in your mouth.

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