Why do I get anxiety and paranoia the day after I’ve been drinking?

Whenever I get really wasted on liquor, the next day I get anxiety and really bad paranoia. Paranoia to the point where I cant even go into a supermarket without getting cold sweats. I avoid being around friends and relatives because I get so nervous I lose control of my body. It seems like the only thing I can do to calm my nerves is to drink a few beers. WITHOUT PREACHING, because I aready no that drinking is bad and you shouldn’t smoke and blah, blah, blah, what causes the paranoia and anxiety. How can I fix that problem when it happens again, without having to drink a few beers of course.

Your body is sending signals about the alcohol.

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