I need help figuring out what to do about anxiety.?

I have a pretty extreme case of panic and anxiety disorder, and have been taking a medication called ativan for treatment. Out of nowhere, yesterday my doctor said to me that she wasn’t going to give it to me anymore, and that she was just going to up my anti-depressant 10mg and that she was going to wait TWO months to see me again. I can’t handle this, but I’ll be damned if I am going leave my 4 month old daughter to visit my local Mental Health unit at the hospital. What are some options that I have? I *seriously* need some advice. Please, if you are just going to be mean, or rude, please do not reply. I don’t need any negative commentary right now. I am not trying to be rude, I am just very disappointed that what I was doing was going very well, and I was managing really well, and then it was just gone, and now I have to start all over. Its very frustrating, especially when you have children that you don’t want it to affect.

well i can only say that there is a book called prozac nation, that deals with depression, i suffer from anxiety attacks too. but have not yet searched out any ways to deal with it naturally.

anxiety treatment – a primer

Coping with Social Anxiety: The Definitive Guide to Effective Treatment Options $0.15 An essential guide for the 5.3 million American sufferers of social anxiety from a leading psychiatrist and researcherAn estimated 5.3 million Americans experience social anxiety disorder, making it the third most common psychiatric illness in the United States. Unlike people with simple shyness, people with social anxiety disorder become sick with fear in social situations, experiencing physical …

The Everything Health Guide to OCD: Professional advice on handling anxiety, understanding treatment options, and finding the support you need (Everything: Health and Fitness) $2.99 OCD sufferers have difficulty concentrating, and often their compulsions make it difficult for them to lead their everyday lives. Misdiagnosed or untreated OCD can become chronic and more severe.Written by an OCD sufferer with a technical review by a licensed psychologist, this practical guide covers diagnosis and identification of symptoms, type of OCD, current treatment options, coping strategie…

Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child’s Fears, Worries, and Phobias $8.00 Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when …

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Rejoice. Sandalwood or See All Scent Options. Essential oil refill drops now included. $15.99 With or without aromatherapy, gently weighted eye pillows can help relax the muscles behind and around the eyes and nose which can then trigger a relaxation response in the muscles in the cheeks, jaw, chin and neck. Since eye pillows block out light and relax muscles, they are ideal for a variety of therapeutic uses including, nap therapy, massage therapy, meditation, resting fatigued eyes, and, o…

Surrender. Sandalwood or See All Scent Options. Essential oil refill drops now included. $15.99 With or without aromatherapy, gently weighted eye pillows can help relax the muscles behind and around the eyes and nose which can then trigger a relaxation response in the muscles in the cheeks, jaw, chin and neck. Since eye pillows block out light and relax muscles, they are ideal for a variety of therapeutic uses including, nap therapy, massage therapy, meditation, resting fatigued eyes, and, o…

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National Anxiety Disorders Screening Project: Stories of Hope and Courage $35.00 Features the inspiring profiles of individuals who overcame the disability and shame of suffering from an anxiety disorder. Marc Summers of Nickelodeon’s “Double Dare” fame is the host of the video. Afflicted with Obsessive Compulsive Disorder, Marc shares his personal experience and insights on dealing with this difficult condition. This video is designed to explain the 5 most common anxiety diso…