I get more anxiety and panic attacks after my period. Is that normal?

I get it them a week before and a week after. it is weird.

Depression. and anxiety are basically caused by hormonal imbalances which alter neurotransmitter chemistry in the brain. A woman's monthly cycle typically affects her mood because of significant hormonal changes. Depression / anxiety / irritability can be alleviated with hormone therapy, psychiatric medications, cognitve behavior therapy, healthy diet, cardio exercise. Every person is unique in their response. to treatments.

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