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Anxiety While Falling Asleep

2 October 2008 No Comment

Anxiety While Falling Asleep
Can ADD cause insomnia?

I have insomnia and am having trouble finding the reason why I have it. I under went a sleep study that said i had hyperactive insomnia, however I think there is more to my insomnia than just the diagnosis, so my question is can ADD cause anxiety before, or while trying to fall asleep? I have not been diagnosed with ADD, but it run heavily in my family, and could explain a lot of other things that i do, both my sister and father have ADHD/ADD.

Yes, because your mind is racing and thinking of a thousand things at one time. An antidepressant or Strattera should stop the mind racing.

Naryan – Falling Asleep


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Can’t sleep? Stressed? Nervous? Worried? Anxious? Stress management / sleep CD helps you relax to sleep quickly and naturally. “Just Relax – Relaxing to Sleep” is a spoken word program (not subliminal) and sound therapy (healing tones) that promotes relaxation, self-healing and deep, restful sleep. “Just Relax…” alleviates the restlessness and sleeplessness commonly associated with insomni…

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)


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Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to 4 research-based, stress management techniques. Four unique bedtime stories incorporate diaphragmatic breathing, visualizations, progressive muscular relaxation, and affirmations (positive statements). These are the same techniques recommended for adults but presented in a fun, interactive format …


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