Anxiety Worrying

Is it anxiety when youre worries extend?
I mean example youre worrying about something and then another thought will come and then this thought become part of youre worry when in fact this doesnt need attention at all. Thats why, a small problem become huge??? Is that anxiety?? Or just plain over generalization?
Yes, sounds like anxiety to me. I’m actually dealing with major anxiety myself. People with anxiety tend to worry so much about the smallest things and tend to make things a lot much more complicated. Typically, anxiety will bug you so much that at times you can’t even sleep just because you are worried too much about the problem. I personally, get worried over everything and tend to “over exaggerate” at times but yet it’s nothing I can’t help. But I believe anxiety comes in many forms but what you describe is a type of anxiety.
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What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids) $9.81 Summary:Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.About the Author:•0Author:Dawn HuebnerIllustrator:Bonnie MatthewsPublisher:Magination PrPublished Date:09/01/2005Format:PaperbackI… |
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