Anxiety Worse When Tired
How long should it take to overcome hypersomnia caused my depression and medication?
I’m suffering from excessive sleepiness during the day and excessive sleeping at night. I sleep about 13 hours a day. This is due to my depression and the antidepressants I am taking (lofepramine).
I’ve attempted to stay awake despite being so tired, and even after a couple of months I do not feel more awake. When I am tired my anxiety is much worse and my mood is lower.
A lot of people keep telling me I need to sleep less. Why do I need to sleep less when I can’t seem to function on less sleep?
Try asking for a change in your prescription, not all antidepssants have a sedative effect, some are neutral and others a slight stimulant. I am always tired at the moment also, with my tablets I could sleep 10 hours a day but do limit myself.
Treatment Of Generalized Anxiety Disorder
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