Anyone with social anxiety see benefits from exercise?
11 June 2010
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Billybob asked:
I have social anxiety, currently seeking mental health and getting some medicine, but I was wondering if joining a gym and exercising can give me a boost to my confidence thus making me want to be more extroverted
I have social anxiety, currently seeking mental health and getting some medicine, but I was wondering if joining a gym and exercising can give me a boost to my confidence thus making me want to be more extroverted












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