Anxiety so bad, I want to disappear.?

I have anxiety and it is bad (i also have no insurance and little money) so i struggle with it, i struggle with being comfortable and i’m in the nursing program..

I think I went through what you did. I was in one club I pretty much felt like one of the others but when it came time to hold office, I didn’t want any part of it, I couldn’t get up in front of them, even though I knew these people really well. I was afraid of my own short comings, well, acutually it was more of making a mistake than anything. I wanted to get over this but how? I ended up going back to school and kind of forced myself to take some courses on public speaking. Here I got the experience of the actual speaking, but there was also the part of learning about our fears and ways to conquer them. Heck, I know that you can tell me that there isn’t anybody that knows that much more in that class than you, but there is that fear of being wrong. If you put on your real rational mind and ask yourself how many times have you thought that somebody was an idiot because they asked a question, I’ll bet it’s not very often, matter of fact you probably got something out of the answer yourself, right? And this how people will see you, getting it right now rather than making a mistake later. You have to give yourself the O.K. to ask those questions, and that it’s O.K. to be nervous, those are really natural things. We just cope with them differently, or found the coping method to get through them. One last thing to remember, there never are stupid questions, just stupid answers! Ask those questions and give yourself permission to make the mistakes, but let the mistakes take place now rather than later. good luck

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