how do you trick your mind once anxiety disorder already set in???

ive been living upstate for 2 years, and just got a job now. i need to leave my home at 6am…and for 2 weeks i was terrified about driving that early expecially in bad weather..now, 2 weeks into my new great job, ive come down with ANXIETY DISORDER, where i cant drive anywhere without noticing now high i am (ive always been afraid of heights) but ive seemed to had a fear of heights relapse. my hands get sweaty and my heart races, on every road im on, even the ones ive been on every day. for some reason NOW they bother me to the point that i stop the car and cry. ive seemed to have put myself in a panic and even tho my ride to work has been fine, i freaked myself out soo bad that now this condition is out of my hands…i need help asap!@! i love my new job and I NEED TO BE ABLE TO DRIVE…. my palms are sweaty now just thinkin about it…please anyone please help!

forget about tricking your mind. See a doctor or pysciatrist for medication to get you over the hump.
good luck.

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