Shanna asked:


I have an obsessive fear of death. It’s not like I’m afraid of BEING dead, it’s just that I constantly think about when it’s going to happen, where, how, etc. and I know I’m young and I shouldn’t worry about it, but people have been telling me that worrying about it so young could be a sign that it will happen soon which makes me more scared. Plus, I can’t stop thinking about how easy it would be for my dad to kill me if he wanted to because he always acts annoyed for no reason and I’m scared I’m going to make him really mad and one day he will just decide to kill me. And I think it’s because I don’t like the fact that anyone could kill me at any time without me being able to control it,and I can’t stop thinking that I should just do it myself because atleast all of the thoughts would stop and I would be in control but I just want to know how to stop thinking about it altogether because worrying about it isn’t going to help me any ?