Ppl who suffer anxiety are sometimes asked ‘do you feel scared for no reason’…?

Why do people with anxiety sometimes feel scared for no reason?

I think it is more anxiety anticipation. What if?????
Too many scenarios to cope with. Maybe some paranoia mixed in.
If I go out what if I catch the wrong bus? ( I get this bus alll the time but what if?) What if I don’t have right bus fare? (I know I do but what if?)
It’s not scared feeling, it’s a stressed feeling. Sweaty palms, heart palpatations, almost in tears having to cope with it all.
Almost a brain overload.

89. Feeling Bad for No Reason NLP Submodalities Faster EFT

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