Whats the best drug/alcohol free way to cope with flying?

I’m leaving in less than 18 hours and I’m terrified of flying. I have an anxiety disorder. I dont want to use drugs or alcohol, and dont have time to see a professional for assistance…

Mind control. You must just realize that there is absolutely nothing you can do about a mechanical failure, so relax and enjoy your flight. Anxiety will change nothing, and is pointless.
Yes, it is a hard thing to overcome. Yes, it can be done. I’m scared to death of heights, and flying as well. I force my self to do both. Conquering fear is not making it go away, it is dealing with it, and making it a lesser, more manageable thing, and not a debilitating issue. Have a nice flight, and simply have faith and pray. It’s all you can do!!!!

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