How can I get over my fear of flying?

Keep reading for more information on anxiety treatment and how you can cure your anxiety and panic attacks naturally.

30 July 2010 No Comment

Lycra L asked:

Hi all.

I often travel long haul from Australia to London, and although I find the journey “bearable”, I am always nervous throughout the whole thing, especially take off and landing. I understand the basis physics of flying, but I am still anxious and fear the worst.

Please can someone help me with a sensible amswer ?