How do I conquer my fear of flying?
13 July 2010
No Comment
Mouse asked:
I have a flight tomorrow morning to Oklahoma, but I also have serious aerophobia (I’m terrfied of flying in airplanes). Even the slightest bump from turblence nearly gives me a panic attack. I am always afraid that the plane is going to crash, even if it’s a short flight (1 hour) such as this one. I would like to be able to tolerate, better yet enjoy, flights. Are there any suggestions to help me get over my intense fear of flying?
I have a flight tomorrow morning to Oklahoma, but I also have serious aerophobia (I’m terrfied of flying in airplanes). Even the slightest bump from turblence nearly gives me a panic attack. I am always afraid that the plane is going to crash, even if it’s a short flight (1 hour) such as this one. I would like to be able to tolerate, better yet enjoy, flights. Are there any suggestions to help me get over my intense fear of flying?
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