How do I get rid of my fear of deep water?
28 May 2010
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Felice Schragenheim asked:
I am a very good swimmer. I was actually on a team for many years, but for some reason I have a fear of deep water (like the middle of the ocean or a lake). I don’t think it’s so much as a fear of the water but a fear of the unknown (aka whats in the water with me?). How do I control fear or better yet, get rid of it all together?
I am a very good swimmer. I was actually on a team for many years, but for some reason I have a fear of deep water (like the middle of the ocean or a lake). I don’t think it’s so much as a fear of the water but a fear of the unknown (aka whats in the water with me?). How do I control fear or better yet, get rid of it all together?
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