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How to cope with fear of flying?

3 June 2010 No Comment
Bebe asked:


I never used to be scared of flying but I am getting more and more anxious about flying not just a 9/11 type incedent but just a plane accident – I am sure Lost didn’t help! I have also started looking up crash statistics which i thought would show how safe flying is – which they do but at the same time show all the gruesome details about crashes.

Anyway does anyone have any tips for feeling a bit stressed when I fly (take offs and landings are the worst bits for me.

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